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FITNESS PROGRAM FOR NATIONAL YOUTH TEAM

Added: Fri, 2nd Aug 2013 - 1:45


Steven Lindsay, the current National Youth Team Coach, who has been involved with the team since 2008 has recently delivered a presentation for all teams (including players, parents and management staff) that participated at the Tange Championships in Newcastle.

The presentation spoke of the commitments it takes to be prepared to compete internationally - something that 1st timers to this experience do not fully understand.

One of the main points to come from the presentation was that players have struggled with the ability to be fit enough to compete against other teams that play regularly in 3 x 20 minute stop time periods.

This year, in preparation for Youth Team tryouts in late September/early October, we wish everyone who is eligible to know the fitness levels they will have to aspire to.

Steven has kindly attached a program that has been developed for eligible players.
 


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